<B>function</B> | <B>recommended daily dosage</B> | <B>sources</B> |
fat soluable, important for the clotting of the blood | 65-80 mcg per day | green vegetables, chives |
<B>deficency symptoms</B> | <B>main effect/apparatus</B> | <B>dosages in ortomolecular medicine</B> |
Bleedings are sometimes a result of vitamin K1 deficencies. | intestinal mucosa, bones, liver, blood clotting | up to 1000 mcg per day depending on the application area |