trace element iodine

trace element iodine

Iodine (trace element)

funktion von Jod  
recommended daily allowance 180-200 mcg/day for adults. Pregnant women: 230 mcg/day. When breastfeeding: 260 mcg/day
available in Sea fish, iodised salt
signs of deficiency Goitre formation in thyroid gland. Slow thyroid gland, which can lead to inhibited growth and serious metabolic impairment
main function/organ support Thyroid hormones, fertility, stress reaction
dosage in orthomolecular medicine Up to 500 mcg per day, depending what it is being used for