Trace element selenium
Trace element selenium

Trace element selenium

<B>function</B><B>recommended daily allowance</B><B>available in</B>
Adults: 30-70 mcg/dayBrazil nuts, garlic
<B>signs of deficiency</B><B>main function/organ support</B><B>dosage in orthomolecular medicine</B>
Part of many metabolic processes, important antioxidantAntioxidant, important anti-carcinogenic, eyesight, thyroid function, hormone systemUp to 1000 mcg per day depending on what it is being used for. For long-term use of over 300 mcg consult your doctor