Trace element selenium
Trace element selenium

Trace element selenium

function recommended daily allowance available in
  Adults: 30-70 mcg/day Brazil nuts, garlic
signs of deficiency main function/organ support dosage in orthomolecular medicine
Part of many metabolic processes, important antioxidant Antioxidant, important anti-carcinogenic, eyesight, thyroid function, hormone system Up to 1000 mcg per day depending on what it is being used for. For long-term use of over 300 mcg consult your doctor