Trace element zinc
Trace element zinc

Trace element zinc

function recommended daily allowance available in
Part of many enzymes and metabolic processes Women 7 mg/day, men 10 mg/day (DGE guidelines) Meat, cereal germ, nuts, calf's liver
signs of deficiency main function/organ support dosage in orthomolecular medicine
Growth inhibition, impairment of sense of taste and smell, hair loss, impaired tissue healing, increased infection rates Immunity, skin protection, liver and kidney detoxification Up to 50 mg per day, depending on what it is being used for, up to 600 mg for short-term use