REHA 1

Whenever we need extra support—whether during demanding times, in our later years, or while recovering—REHA 1 provides us with essential micronutrients for the body, mind, and psyche¹. A true wellness program for young and old alike!

An everyday companion for well-being

With its 15 carefully balanced micronutrients—including all eight B vitamins and marine omega-3 fatty acids—REHA 1 is precisely aligned with our body’s natural processes and needs. From eyes², immune system³, heart⁴, bones⁵, muscles⁶, skin⁷, brain⁸, and nerves⁹ or  psyche¹—REHA 1 is a true all-rounder that helps us radiate vitality from the inside out. It nourishes skin⁷, hair¹⁰, and nails¹¹ with biotin, zinc, and selenium; provides "wake-up" nutrients¹² and omega-3 fatty acids as natural sources of energy for the heart⁴ and brain⁸; boosts energy levels¹³; and supports a healthy balance of metabolism¹⁴ and hormones¹⁵.

A sophisticated formula for health-conscious individuals who want to move through life with an alert mind12,16, full of vitality and joy.

The perfect start to gut care

As the first phase of the orthomolecular gut care program developed by naturopathic physician Peter-Hansen Volkmann, REHA 1 is the perfect starting point for anyone looking to do something good for their gut.

Proven over decades, REHA 1 nourishes and protects cells with antioxidants¹⁷; contributes significantly to cell division¹⁸ and regeneration through magnesium, zinc, vitamin B12, and the bioactive folate QUATREFOLIC®; supports mucous membranes¹⁹—including those in the gut—with biotin and vitamins B2 and B3; and provides calcium for our digestive enzymes²⁰.

At the same time, REHA 1 supports healthy self-regulation on multiple levels—using zinc for acid-base balance²¹, vitamin B6 for hormonal balance¹⁵, and a comprehensive array of metabolic vitamins and trace elements¹⁴. Thus prepared, the body is ideally equipped for the second and third phases of orthomolecular gut care: ODS 1A and ODS 2.

Discover more:
Recommended dosage and information sheet in German language for orthomolecular intestinal care in 3 phases
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¹ Biotin, folate, vitamins B1, B3, B6, and B12, and magnesium contribute to normal psychological function.
² DHA contributes to the maintenance of normal vision. (The beneficial effect on vision is obtained with a daily intake of 250 mg of the omega-3 fatty acid DHA.)
³ Folate, vitamins B6 and B12, selenium, and zinc contribute to the normal function of the immune system.
⁴ EPA and DHA as well as vitamin B1 contribute to normal heart function. (The beneficial effect on heart function is obtained with a daily intake of 250 mg of the omega-3 fatty acids EPA and DHA.)
⁵Magnesium, manganese, and zinc contribute to the maintenance of normal bones. Calcium is needed for the maintenance of normal bones.
⁶Calcium and magnesium contribute to normal muscle function.
⁷ Biotin, vitamins B2 and B3, and zinc contribute to the maintenance of normal skin.
⁸ DHA contributes to the maintenance of normal brain function. (The beneficial effect on brain function is obtained with a daily intake of 250 mg of the omega-3 fatty acid DHA.)
⁹ Biotin, vitamins B1, B2, B3, B6, and B12, and magnesium contribute to the normal function of the nervous system. Calcium contributes to normal signal transmission between nerve cells.
¹⁰ Biotin, selenium, and zinc contribute to the maintenance of normal hair.
¹¹Selenium and zinc contribute to the maintenance of normal nails.
¹² Folate, vitamins B2, B3, B5, B6, and B12, and magnesium contribute to the reduction of tiredness and fatigue.
¹³ Biotin, vitamins B1, B2, B3, B5, B6, and B12, calcium, magnesium, and manganese contribute to normal energy-yielding metabolism.
¹⁴ Biotin, chromium, and zinc contribute to normal macronutrient metabolism. Zinc contributes to normal carbohydrate metabolism, normal vitamin A metabolism, and normal fatty acid metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism. Magnesium and zinc contribute to normal protein synthesis.
¹⁵ Vitamin B6 contributes to the regulation of hormonal activity. Vitamin B5 contributes to the normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Zinc contributes to the maintenance of normal blood testosterone levels.
¹⁶ Zinc contributes to normal cognitive function. Vitamin B5 contributes to normal mental performance.
¹⁷ Vitamins B2 and E, manganese, selenium, and zinc contribute to the protection of cells from oxidative stress.
¹⁸ Folate, vitamin B12, magnesium, and zinc play a role in the process of cell division. Calcium plays a role in the processes of cell division and cell specialization.
¹⁹ Biotin and vitamins B2 and B3 contribute to the maintenance of normal mucous membranes.
²⁰Calcium contributes to the normal function of digestive enzymes.
²¹ Zinc contributes to normal acid-base metabolism.