Healthy gut, clear mind, strong performance

Health begins in the gut – and so do health imbalances. The quality of the microbiome, i.e., the composition of our intestinal flora, affects the vitality of the entire organism. But can one really go so far as to claim that our microbiome has a direct influence on our decisions, our mental fitness, and the clarity with which we act in difficult life situations? "Yes!" says Dr. Eva Meierhöfer, dental specialist, alternative practitioner, and mental coach. Through her work at the interface between conventional medicine, empirical medicine, and coaching, she has a holistic view of physical and psychological connections. In her health and personality practice, she works with managers and other "high performers," among others, and therefore knows, based on evidence and eminence: A healthy gut enables us to think and act more strategically, creatively, and solution-oriented.