Lexicon: V
Vitamin E / Tocopherole
categorie: vitamins (fat-soulble)
| Health claims | Vitamin E helps protect cells from oxidative stress. |
| Daily recommended intake according to the German Nutrition Society (DGE) | Men and women: 8 mg RRR-α-tocopherol equivalent |
| Naturally occurring: | Oils (e.g., wheat germ, safflower, sunflower oil), nuts (especially hazelnut, peanut) |